Hold sacred space several times throughout the day and envision Peace. Peace and healing for all individuals and peace and healing for our Holy Mother Earth. Now feel the Peace and Love well up inside of your body. Listen as it speaks its truth to you. Feel yourself embrace accept and embody Peace. Rest in your forgiveness of all others. Become the energy of Peace and send it out to all beings and all of the warring nations and to our very own blessed Planet.
Daily affirm that there is enough of everything necessary to sustain all of life. Imagine that there is now equal distribution of all goods, including enough clean foods and nourishment, enough medicines healers’ medical equipment and support teams, enough clean water that is always available, dependable shelter, solar systems and wind energy. Affirm that there are enough of all life giving structures and systems that will support and sustain all human beings, including animals, and the biosphere throughout the world.
Claim that the political parties leaders and governments of the world are working together to create and uphold global harmony and peace. Affirm that everyone and everything that appears to be anything other than peace has transmuted transformed transcended into Harmony Joy Love and Peace.
Visualize a world full of compassionate loving people who deeply embrace and accept each other’s race, religious, cultural and political beliefs, their gender, their looks, and sexual preferences, and socio-economic conditions.
Open your heart space and call forth the protection and healing of all women and children living in an active war zone. Open your heart space and call forth the protection and healing of all men who live in an active war zone and those men who are active participants of war. Now expand the deep healing love found within your heart and mind and extend it out to all the warring nations of the world.
Imagine the individual and collective healing energy of love light and deep peace and see it penetrate embrace and blanket all warring lands and heal the deep sense of separation that is felt within the hearts and minds of all. I call out to the lands and infuse the very grounds of Iraq, Pakistan, Syria, Lebanon, Somalia, Afghanistan, Israel, Palestine, Gaza, Hamas, Libya, Sudan, Yemen, Saudi Arabia, Nigeria, Congo, Central African Republic, Egypt, North and South Korea, South American and Mexico (drug wars), Ukraine and Russia, with DEEP PEACE, including any forgotten lands or nations there not mentioned. I include this vision of individual and collective healing energy of love light and peace to also penetrate embrace and blanket the land of America.
Let us now meditate on healing the very ground we walk on the air that we breathe the water we drink the foods we eat and mostly heal the hearts and minds of us all as we move along the path toward realizing Peace in our lifetime. Thic Nhat Hahn said “peace is every step”. So allow Peace to breathe you in and out each day and as you step upon the sacred grounds of our holy mother earth remember that Peace “is” every step that we take.
Cathy Greer Gonzales
July 17 2014